Custom intervals
Fine-tune Prepare, Work, Warn, Rest, Cycles, Cycle Rest and Cooldown.
Make time work your way. Build intervals, save routines, choose your look and sound, and stay focused on what comes next.
Preparing for App Store release

Make it yours
Set up a quick countdown or build a multi-round session with the structure, feedback, and appearance that works for you.
Fine-tune Prepare, Work, Warn, Rest, Cycles, Cycle Rest and Cooldown.
Create, edit, duplicate, and organize your favorite routines, complete with custom round names.
Choose a distinctive visual style and sound theme, then save preferences with your presets.
Send a secure preset link. Your recipient can review it before deciding to save a copy.
Switch to a dedicated stopwatch to track time and record individual laps.
Portrait and landscape modes, Apple Watch companion controls, and supported Lock Screen Live Activities.
Keep moving
Follow the active phase and remaining session time, with progress indicators and a preview of your next named round in portrait mode.

No subscriptions. Future skins and sound themes are included without additional charge.